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Light Carrot Ginger Soup

Light Carrot Ginger Soup

A vibrant and nourishing soup made with carrots and ginger, delivering a natural sweetness and warming kick, perfect for a light meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 servings servings
Course: Main Course
Cuisine: American
Calories: 145

Ingredients
  

  • 2 pounds carrots, peeled and chopped
  • 2 tablespoons fresh ginger, peeled and minced
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumi
  • 1 teaspoon salt (or to taste)
  • ½ teaspoon black pepper
  • 2 tablespoons fresh lime juice

Method
 

  1. Heat the olive oil in a large pot over medium heat. Once shimmering, add the diced onion. Sauté for about 5 minutes until the onion becomes translucent and soft.
  2. Add the minced garlic and ginger to the pot. Stir constantly for about 1 minute until fragrant. Be careful not to burn the garlic.
  3. Toss in the chopped carrots and cumin. Stir everything together, coating the carrots with the aromatic mixture. Cook for another 2-3 minutes.
  4. Pour in the vegetable broth. Add the salt and black pepper. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes until the carrots are completely tender when pierced with a fork.
  5. Remove the pot from the heat. Using an immersion blender, blend the soup until completely smooth and creamy. Alternatively, transfer the soup in batches to a regular blender.
  6. Stir in the fresh lime juice. Taste and adjust the seasoning if needed.
  7. Ladle the soup into bowls. Serve hot with your favorite garnishes and enjoy immediately.

Notes

Use fresh ginger for the best flavor. Adjust the consistency by adding more broth if too thick. Store in the refrigerator for up to 5 days or freeze for up to 3 months.