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Broccoli Lemon Soup

Broccoli Lemon Soup

A bright and comforting Broccoli Lemon Soup that combines the earthy flavor of broccoli with the refreshing zing of lemon. This soup is creamy without being heavy and can be made in under 30 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings servings
Course: Main Course
Cuisine: American
Calories: 185
Ingredients Method Notes

Ingredients
  

  • 1 large head fresh broccoli (about 1.5 lbs), florets and stems
  • 1 medium onion, diced
  • 4 cloves garlic, minced
  • 4 cups vegetable broth, low-sodium preferred
  • 1/4 cup fresh lemon juice (about 2 medium lemons)
  • 1 tablespoon lemon zest
  • 2 tablespoons olive oil
  • 1/2 cup heavy cream or coconut milk (optional)
  • Salt to taste (start with 1 teaspoon)
  • 1/2 teaspoon black pepper, freshly ground preferred
  • 1/4 teaspoon red pepper flakes (optional)

Method
 

  1. Prepare your broccoli by cutting the head into florets and peeling and chopping the stems. Dice the onion and mince the garlic. Zest the lemons before juicing them.
  2. Heat olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes until softened and translucent. Add garlic and cook for another minute.
  3. Add all the broccoli—florets and stems. Stir everything together and let it cook for 2-3 minutes until the broccoli turns bright green.
  4. Pour in the vegetable broth and add half the lemon zest. Bring to a boil, then reduce heat and simmer for 12-15 minutes until the broccoli is tender.
  5. Remove from heat and add the lemon juice. Blend until you reach your desired consistency using an immersion blender or a countertop blender.
  6. Return to low heat if needed. Stir in cream or coconut milk if using, add remaining lemon zest, and season with salt and pepper to taste.

Notes

Quality matters; fresh broccoli and real lemons make a significant difference. Adjust lemon juice gradually to avoid bitterness. Store in airtight containers for up to 5 days or freeze for up to 3 months.